Workshops
Yin & Restorative Monthly Workshop
First Sunday of Each Month · 10am - 12pm
Some days call for movement. This Sunday is for stillness.
Join us on the first Sunday of each month for a two-hour immersion in the quieter, slower side of yoga — a practice designed to soften the nervous system, release deep tension, and leave you feeling genuinely restored.
In this workshop, we weave together two complementary traditions: yin yoga, which invites long-held floor poses that focus on the connective tissue and open the joints, and restorative yoga, which uses bolsters, blankets, and props to support the body in complete surrender. Together, they create a practice that works on levels a typical flow class rarely reaches.
No experience necessary. No flexibility required. Just a willingness to slow down.
All levels are welcome — whether you're brand new to yoga, a seasoned practitioner looking to balance a more active practice, or simply someone who needs a dedicated hour or two to breathe and be still.
$30 - Space is limited, register in advance
reiki masters class
july 24, july 25, july 31, august 1
9am - 4pm
Holy Fire Reiki is a gentle, powerful energy system that provides deep healing, purification, and empowerment. Introduced by the International Center for Reiki Training (ICRT), the classes combine lecture, mediation, and practice to connect students directly with higher states of consciousness and source healing. Prerequisites: Reiki 1&2. Taught by Karuna Reiki Master Autumn Magiera.
$1,200
*Non-refundable 100% deposit required
pAINT FROM YOUR SOUL WITh DIANA RINGQUIST
saturday, november 7th and sunday, november 8th, 9am - 5pm
Want to overcome creative blocks and learn to paint from your soul? Join Diana for this in-person 2 session workshop where we will fuse the energy of the Divine Feminine into a powerful painting that connects you with your authentic Self. This is a delicious opportunity to connect with other heart-aligned women within a sacred container and see how art can reveal surprising things about your innermost authentic Self!
We will build up layers of emotional expression and color as the base layer for your Divine Feminine woman to emerge. Fuse in archetypal imagery to AMPLIFY the meaning and energy you want to convey. Learn how to "trust the image" and let it guide you to what wants to happen, enhancing your intuitive knowing along the way. This is a transformational art journey held within a sacred container that will reveal surprising things about WHO you are..And who you're becoming...
Early Bird Special: $499 total — $599 after October 19th.
*Non-refundable 50% deposit required